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    • Entrenamiento
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    • General
    • Masa/Definición
    • Nutrición
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    • Bailoterapia
    • Cardio Libre
    • Entrenamiento Funcional
    • Entrenamiento Musculación
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    • Soledad Vera
    • Vinicio Sarango
    • Jose Miguel Jimpitik
    • Claudio Ludeña
    • Raúl Alvarado
    • Lizeth Córdova
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  • Gallery 2 Columns Style 2

Gallery 2 Columns Style 2

  • All Classes
  • Adultos Activos
  • Jóvenes Activos
  • Ataque corporal
  • Cardio Fitness
  • Training Spining
  • Exterior
  • Body Building
    • Body Building

    • Cardio Fitness

    Body Building is a great mix of cardio training and flexibility with a focus of low impact movement and low risk activity at an achievable pace. This full-body workout gets you more mobile and stronger both in body and cardio fitness. Active Adults class is as much about getting fit as it is about meeting new people.

    Of course it’s hard. It’s supposed to be hard. If it were easy, everybody would do it. Hard is what makes it great

  • Cardio Workout
    • Cardio Workout

    • Cardio Fitness

    Cardio Workout is a great mix of cardio training and flexibility with a focus of low impact movement and low risk activity at an achievable pace. This full-body workout gets you more mobile and stronger both in body and cardio fitness. Active Adults class is as much about getting fit as it is about meeting new people.

    Of course it’s hard. It’s supposed to be hard. If it were easy, everybody would do it. Hard is what makes it great

  • Outdoor Pilates
    • Outdoor Pilates

    • Exterior

    Outdoor Pilates is a great mix of cardio training and flexibility with a focus of low impact movement and low risk activity at an achievable pace. This full-body workout gets you more mobile and stronger both in body and cardio fitness. Active Adults class is as much about getting fit as it is about meeting new people.

    Of course it’s hard. It’s supposed to be hard. If it were easy, everybody would do it. Hard is what makes it great

  • Pilates Practice
    • Pilates Practice

    • Exterior

    Pilates Practice is a great mix of cardio training and flexibility with a focus of low impact movement and low risk activity at an achievable pace. This full-body workout gets you more mobile and stronger both in body and cardio fitness. Active Adults class is as much about getting fit as it is about meeting new people.

    Of course it’s hard. It’s supposed to be hard. If it were easy, everybody would do it. Hard is what makes it great

  • Yoga For Relaxation
    • Yoga For Relaxation

    • Adultos Activos

    Yoga For Relaxation is a great mix of cardio training and flexibility with a focus of low impact movement and low risk activity at an achievable pace. This full-body workout gets you more mobile and stronger both in body and cardio fitness. Active Adults class is as much about getting fit as it is about meeting new people.

    Of course it’s hard. It’s supposed to be hard. If it were easy, everybody would do it. Hard is what makes it great

  • Circuit Training
    • Circuit Training

    • Adultos Activos

    Circuit Training is a great mix of cardio training and flexibility with a focus of low impact movement and low risk activity at an achievable pace. This full-body workout gets you more mobile and stronger both in body and cardio fitness. Active Adults class is as much about getting fit as it is about meeting new people.

    Of course it’s hard. It’s supposed to be hard. If it were easy, everybody would do it. Hard is what makes it great

  • Outdoor Sessions
    • Outdoor Sessions

    • Adultos Activos

    Outdoor Sessions is a great mix of cardio training and flexibility with a focus of low impact movement and low risk activity at an achievable pace. This full-body workout gets you more mobile and stronger both in body and cardio fitness. Active Adults class is as much about getting fit as it is about meeting new people.

    Of course it’s hard. It’s supposed to be hard. If it were easy, everybody would do it. Hard is what makes it great

  • Indoor Sessions
    • Indoor Sessions

    • Training Spining

    Indoor Sessions is a great mix of cardio training and flexibility with a focus of low impact movement and low risk activity at an achievable pace. This full-body workout gets you more mobile and stronger both in body and cardio fitness. Active Adults class is as much about getting fit as it is about meeting new people.

    Of course it’s hard. It’s supposed to be hard. If it were easy, everybody would do it. Hard is what makes it great

  • Indoor Cycling
    • Indoor Cycling

    • Training Spining

    Indoor Cycling is a great mix of cardio training and flexibility with a focus of low impact movement and low risk activity at an achievable pace. This full-body workout gets you more mobile and stronger both in body and cardio fitness. Active Adults class is as much about getting fit as it is about meeting new people.

    Of course it’s hard. It’s supposed to be hard. If it were easy, everybody would do it. Hard is what makes it great

  • Boxing Training
    • Boxing Training

    • Ataque corporal

    Boxing Training is a great mix of cardio training and flexibility with a focus of low impact movement and low risk activity at an achievable pace. This full-body workout gets you more mobile and stronger both in body and cardio fitness. Active Adults class is as much about getting fit as it is about meeting new people.

    Of course it’s hard. It’s supposed to be hard. If it were easy, everybody would do it. Hard is what makes it great

  • Workout Plan
    • Workout Plan

    • Ataque corporal

    Workout Plan is a great mix of cardio training and flexibility with a focus of low impact movement and low risk activity at an achievable pace. This full-body workout gets you more mobile and stronger both in body and cardio fitness. Active Adults class is as much about getting fit as it is about meeting new people.

    Of course it’s hard. It’s supposed to be hard. If it were easy, everybody would do it. Hard is what makes it great

  • Exercise Workout
    • Exercise Workout

    • Adultos Activos

    La rutina de ejercicios es una excelente combinación de entrenamiento cardiovascular y flexibilidad con un enfoque de movimiento de bajo impacto y actividad de bajo riesgo a un ritmo alcanzable. Este entrenamiento de cuerpo completo te hace más móvil y más fuerte tanto en el cuerpo como en la aptitud cardiovascular. La clase de Adultos Activos se trata tanto de ponerse en forma como de conocer gente nueva.

    Por supuesto que es difícil. Se supone que es difícil. Si fuera fácil, todo el mundo lo haría. Difícil es lo que lo hace genial
    M. SMITH

  • Body Building

    Body Building

    cardiovascular and stamina

  • Cardio Workout

    Cardio Workout

    cardiovascular fitness

  • Outdoor Pilates

    Outdoor Pilates

    outdoor sessions

  • Pilates Practice

    Pilates Practice

    yoga pilates sessions

  • Yoga For Relaxation

    Yoga For Relaxation

    yoga fitness

  • Circuit Training

    Circuit Training

    gym fitness

  • Outdoor Sessions

    Outdoor Sessions

    summer workout

  • Indoor Sessions

    Indoor Sessions

    winter workout

  • Indoor Cycling

    Indoor Cycling

    our training rooms

  • Boxing Training

    Boxing Training

    training sessions

  • Workout Plan

    Workout Plan

    strength, stamina, power

  • Exercise Workout

    Exercise Workout

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